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How Much Exercise Per Day?
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Body Logic Physiotherapy - How much physical activity is enough? Not sure how much, or which exercises to do? Speak to one of our Body Logic Physiotherapists for advice or book to
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Calorie Care on Twitter: "How much #exercise is too much exercise? Know your ideal daily exercising limit for a #healthy #BodyAndMind. https://t.co/GB0CiCAH6x" / Twitter
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Team Diabetes 101 on Twitter: "It isrecommended by @PHE_uk to do at least 150minutes of moderate exercise or 75minutes of intense exercise per week. It is also recommended that we should aim
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American Heart Association Recommendations for Physical Activity in Adults and Kids | American Heart Association
Need a New Year's exercise resolution? Here's what the latest science says is optimal for health - ABC News
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